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Details

Date:
October 8
Time:
7:15 pm - 8:30 pm
Series:
Event Category:

Venue

The Civic Holmfirth
Huddersfield Road
Holmfirth, HD9 3AS
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Meditate for Mental Wellness

October 8 @ 7:15 pm - 8:30 pm

Learn what meditation is and how meditation helps us manage and overcome unhappy minds of anxiety, frustration, depression and discouragement. Learn practical methods to keep peaceful and positive minds in daily challenges. Suitable for everyone. Classes taught by senior Buddhist teacher Helen Torrington.

Book onlineĀ meditateinhuddersfield.org

Booking details
Classes can not be booked through The Civic, each class requires booking through the class organisers. For more information please click through to the class organisers booking details
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