Gold – Low Impact Fitness Dance
January 9 @ 10:00 am - 11:00 am / £7.00
Gold, Low Impact Fitness Dance takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participants, as well as those just starting their journey to a fit and healthy lifestyle.
The Class incorporates zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere.
This is the perfect way to keep fit. It’s a dance-fitness class that feels friendly, and most of all, fun.
No Need to book in advance, just come along and join in!