Zumba Gold takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participants, as well as those just starting their journey to a fit and healthy lifestyle.
What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere.
Zumba Gold is the perfect keep fit. It’s a dance-fitness class that feels friendly, and most of all, fun.
No need to book in advance, just come along and join in!
Classes can not be booked through The Civic, each class requires booking through the class organisers. For more information please click through to the class organisers booking details