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Meditate for Mental Wellness - The Civic, Holmfirth
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Details

Date:
24 December 2024
Time:
7:15 pm - 8:30 pm
Event Category:

Venue

The Civic Holmfirth
Huddersfield Road
Holmfirth, HD9 3AS + Google Map

Meditate for Mental Wellness

24 December 2024 @ 7:15 pm - 8:30 pm

Learn what meditation is and how meditation helps us manage and overcome unhappy minds of anxiety, frustration, depression and discouragement. Learn practical methods to keep peaceful and positive minds in daily challenges. Suitable for everyone. Classes taught by senior Buddhist teacher Helen Torrington.

Book online meditateinhuddersfield.org

Booking details
Classes can not be booked through The Civic, each class requires booking through the class organisers. For more information please click through to the class organisers booking details
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